If you have experienced the benefits of breath work and goal-setting or if you’re curious about how these techniques can help manage or eliminate your stress symptoms, this event offers an opportunity to learn additional methods that may prove beneficial for you.

We will practice various breathing and relaxation techniques designed to help you calm and empower yourself. Additionally, we will review daily living awareness and goal-setting approaches.

All veterans, military, first responders, & support people are welcome. FREE.

Held at our Green Bay space at 1234 Main St. on the third floor. Parking and entrance is behind the building off St. George St.

Don’t miss this!! Veterans are saying wonderful things about this coaching and Dave.