November 2, 2019 @ 8:00 am - 9:30 am

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Hero 20 Workout

On average, 20 military veterans commit suicide each day. Aurora BayCare Sports Medicine and the 4th HOOAH of Wisconsin have joined forces to combat this statistic. Join us for 20 intense military-style stations in honor of the 20 lives lost every day. Are you up for the challenge?

Class Details:

Where: Aurora Baycare Sports Medicine – 1160 Kepler Drive, Green Bay, WI

When: Saturday, November 2nd

8:00-8:15am Welcome, warm-up, & moment of silence

8:15-9:15am 20 station high-energy workout

9:15-9:30am Cool-down: stretching, snack, & suicide prevention awareness

Who: Class is open to everyone ages 14 and older.

Cost: $20.00

Don’t feel up to the challenge? Donations are accepted on the registration website.

All proceeds will be donated to the 4th HOOAH of Wisconsin.

For more information, call 920-288-5491.

The first 30 participants signed up before 25 October will receive an American flag bandana.


Hero 20 Workout

  • This section is if you are doing this workout in honor of someone.
    I know that walking/running in an event is a potentially hazardous activity. I should not enter unless I am medically able and properly trained. I assume all risks associated with participating in this event including, but not limited to: falls, contact with other participants, the effects of the weather, traffic and the conditions of the road, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry to participate in this event in Green Bay, WI. I, intending to be legally bound, do hereby for myself, my heirs, my executors and administrators agree as follows: 1. I do waive and forever release any and all rights and claims for any damages and liabilities of any kind arising out of my participation in the Event against all persons, entities and agencies involved with promoting and holding the Event, including but not limited to 4th HOOAH WI, all sponsors, volunteers and vendors of the event, their agents, successors, representatives and assigns even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. 2. I assume the risk of all bodily injuries, including death, resulting there from, and personal injuries to me and damage to and loss of my property, including loss of use thereof and any other indirect or consequential damages, resulting directly or indirectly, wholly or in part, from my participation in the Event and while traveling to and from the Event. 3. I hereby agree, for myself and/or for a minor under the age of eighteen for whom I am signing, to indemnify, defend, and hold the entities named above harmless from and against any and all claims, liabilities, losses and damages, costs, expenses (including attorney’s fees) judgments and penalties arising out of any of my, and or said minors, acts or omissions to act: 4. I understand that the Event reserves the right to use any and all participant’s names and/or likeness with regard to promotional and/or advertising materials. 5. I understand that all entry fees are non-refundable.
  • $0.00


November 2, 2019
8:00 am - 9:30 am
Event Category:


Aurora Bay Care Sports Medical
1160 Kepler Dr
Green Bay, WI 54311 United States
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